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70873 43159

dr abhimanyu rampal 1

Expert Counselor

I’m Dr. Abhimanyu Rampal – Expert Counselor, Life Coach, Motivational Speaker in Chandigarh.

I help people physically, emotionally, spiritually and mentally recover from various diseases, ailments and mental health issues. I was addicted to drugs for a long period of time and suffered a traumatic childhood as well as a toxic relationship but when I decided I wanted to change my life and took the necessary steps and counseling, I was able to amend every aspect of my life for the better. I later found I had a skill to help people facing similar issues as myself, be it depression, addiction, anxiety, marital troubles or any other mental health issues. My passion is to help people recover from whatever problem they are facing and I believe everyone can change their life for the best if they choose to improve and take action. So If you feel you need help with anything that is troubling you in life please feel free to reach out so I could help to assist you. We can do this together!

Dr. Abhimanyu Rampal

1160

Sessions Per Year

25

Years of Experience

131

Business Sessions

1500+

STATISFIED CLIENTS

My Practice

Personal & Individual therapy sessions.

Take the first step towards a happier, healthier you. Schedule your personal therapy session today and embark on a journey of self-discovery and growth.

Find Programs

Child Counselling

Child counseling aids children in navigating emotional challenges and fostering resilience.

Couple Counselling

Couple counseling supports relationships by improving communication and resolving conflicts.

Anger Management

Anger management equips individuals with strategies to regulate and express anger constructively.

Stress Management

Stress management helps cope with and reduce stress for better well-being.

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Ready to take the first step towards a happier, healthier you? Schedule your consultation now and start your journey towards personal growth and well-being.

Book An Appointment

Who needs a Counselling

Counselling can be beneficial for a wide range of individuals facing various challenges or seeking personal growth. Here are some groups of people who might benefit from counseling:

Individuals Facing Mental Health Issues:

Those experiencing depression, anxiety, bipolar disorder, schizophrenia, or other mental health conditions may require counseling to manage symptoms, learn coping strategies, and improve their overall well-being.

People Dealing with Trauma or Grief:

Individuals who have experienced traumatic events such as abuse, violence, accidents, or the loss of a loved one may benefit from counseling to process their emotions, address trauma-related symptoms, and work towards healing.

Couples in Distress:

Couples facing conflicts, communication issues, infidelity, or other relationship challenges may seek couples counseling to improve their relationship dynamics, rebuild trust, and strengthen their bond.

Families in Crisis:

Families dealing with conflicts, parenting challenges, divorce, or other crises may benefit from family therapy to improve communication, resolve conflicts, and foster healthier relationships among family members.

Students Struggling with Academic or Social Pressures:

Students facing academic stress, peer pressure, bullying, or other challenges may benefit from counseling to develop coping skills, enhance self-esteem, and address any underlying issues affecting their well-being.

Individuals Coping with Addiction:

Those struggling with substance abuse or addictive behaviors may require counseling to address underlying issues contributing to their addiction, learn relapse prevention strategies, and work towards recovery.

dr abhimanyu rampal psychologist

If they could do it, you can too!

Client Transformations

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The Process

Embarking on Healing: Initiating the Counselling Journey

Talk to me first

Begin your counselling journey by reaching out to express your interest and start the conversation about seeking support. Let’s take the first step together towards prioritizing your mental health and well-being.

Book your session

Take the next step in your counselling journey by scheduling an appointment. Choose a time that works for you to embark on a personalized path towards healing and growth. We’re here to support you every step of the way.

Come sit with me

Step into a welcoming space where you’re encouraged to share openly and explore your thoughts and feelings. Let’s create a supportive environment together as we embark on your journey towards understanding, healing, and growth.

Recent Blog Posts

Stay Motivated, read the blog articles.

What is Marriage Counselling and How Does It Work?
Articles 6  min read

What is Marriage Counselling and How Does It Work?

Key Components of Effective Marriage Counselling Marriage is a journey that brings immense joy but can also come with its share of challenges. Whether you’re facing communication issues, conflicts, or other difficulties in your relationship, marriage counselling can offer valuable support. But what exactly is marriage counselling, and how does it work? This article will […]

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Sep 12, 2024
Does Counselling Work for Anxiety Treatment?
Articles 6  min read

Does Counselling Work for Anxiety Treatment?

Understanding the Role of Counseling in Anxiety Treatment Anxiety is one of the most common mental health conditions affecting people across the globe. It can manifest in various forms, from generalized anxiety to social anxiety, panic disorders, and more. Living with anxiety can be overwhelming and debilitating, impacting both personal and professional aspects of life. […]

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Sep 12, 2024
Benefits of Anger Management Counselling for Professionals
Articles 4  min read

Benefits of Anger Management Counselling for Professionals

Regulating new emotions is still one of the primary competencies of learning and development in your private or career life, particularly in organizational settings and among current employees. One of the toughest emotions to master, anger is perhaps, one of the most common and easily provoked in individuals. They can cause conflict in relationships, lower […]

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Sep 12, 2024
Why I Fear Marriage? How a Relationship Counselor Can Help
Articles , Counselling 6  min read

Why I Fear Marriage? How a Relationship Counselor Can Help

Overcoming Marriage Anxiety: The Role of a Relationship Counselor People depend on marriage as the foundation of their relations as, in many cultures, it is seen as a major lifetime commitment which signifies love and actual fusion of lives. Despite the general notion that marriage is a good thing, there are many incidences that leave […]

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Aug 9, 2024

Interested in reading? Explore The Blogging section.

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“The patients are treated with lot of love n affection.one of my cousin took treatment from here all the therapies which they were doing were all evidence based, keep up the good work, and my best wishes to MEHAR”

Vivek Kapoor ~
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“This rehab feels like a home, with a great staff, a supportive environment, and everyone living like a family. Overall, it was a great experience.”

Niranjan Tiwari ~
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“I had the opportunity to visit this rehabilitation center, and it's truly an amazing place. This rehab feels like a home, with a great staff, a supportive environment, and everyone living like a family. Overall, it was a great experience.”

Khushi Bohra ~
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“My friends had the opportunity to visit MEHAR FOUNDATION - De Addiction Centre in Panchkula, Haryana, and were impressed by the facility provided to patients. They found the staff extremely cooperative and welcoming. Highly recommend.”

Kumkum Agrawal ~

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    Phone: +91 70873 43159

    Email: abhimanyurampal@yahoo.co.in

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